Flowing into the YogaSphere™
I am overwhelmed on a daily basis with the positive, enthusiastic comments I receive from teachers and students using the YogaSphere™...
5 Reason to Embrace Yoga Binds
What are binds and why do we do them in yoga? In the Hatha Yoga tradition, binding refers to any action where one part of the body holds...
Flight Attendant or Yoga Instructor
All yoga instructors know this day.........you walk into a studio full of energized yogi's jonesing for their bliss fix. The smell of...
